BACKGROUND:
Birth trauma is a common experience, with 18-45% of birthing individuals perceiving their birth as traumatic. Although awareness of birth trauma is increasing, research on the healing process following traumatic birth remains limited. While some studies have examined the experience of birth trauma, phenomenological research has not yet been conducted on the experience of healing birth trauma.

OBJECTIVES:
To address this gap, this study utilized interpretive phenomenological analysis (IPA) with an intersectional feminist trauma lens, to understand how people experience healing from birth trauma.

METHODS:
Using IPA methodology, eleven participants were recruited using purposive sampling in May 2024 in Outaouais (Canada). Participants self-identified as having experienced and healed from a psychologically traumatic birth. Data was collected through in-person interviews, follow-up phone interviews, and optional focus groups.Participants were chosen that reflected the diversity of birthing individuals in the Outaouais region.

RESULTS:
The study identified five key themes related to the experience of healing from birth trauma: (1) seeking and strengthening support, (2) creating community and sharing stories, (3) empowerment (4) giving birth again and (5) healing over time.

CONCLUSIONS:
The findings suggest that while psychological intervention is sometimes accessed, sharing stories, creating a community, and strengthening support systems over time are key components in moving forward from birth trauma. Interventions should integrate peer-led support and focus on reducing isolation and promoting community for those with birth trauma.

KEY MESSAGE:
Integrating the lived experiences of those recovering from birth trauma is essential for the development of client-centred programs and services. This includes the incorporation of peer-led support initiatives that can mitigate isolation and foster a community among those with birth trauma. Additionally, validation and empathetic engagement from partners, support people, and healthcare providers play a crucial role in facilitating recovery following traumatic birth. Poster session 4 (Group B)