CONFERENCE PROCEEDING
Supporting hypnobirthing mothers in pregnancy, labor, and birth
More details
Hide details
1
The Reykjavik Birth Centre, Fæðingarheimili Reykjavíkur, Reykjavík, Iceland
Eur J Midwifery 2026;10(Supplement 1):A1110
ABSTRACT
THE LEARNING OUTCOMES:
We would like to introduce you to HypnoBirthing®, a rewarding, relaxing, stress-free method of birthing that is based on the belief that when a mother is properly prepared for birthing physically, mentally, and spiritually, she can experience the joy of birthing her baby in an easier, more comfortable way. n this 90-minute workshop on HypnoBirthing®, we will discuss:
Topics that are taught over 5 sessions
Evidence-based benefits and outcomes
Hypnosis during birth
Relaxation techniques
Birth companion support
What birth professionals can do to support HypnoBirthing® families
THE PROCESS/ACTIVITIES:
We will have a PowerPoint presentation, show a video of a HypnoBirthing® mother giving birth, and practice the techniques that are taught to prepare the mind and body.
AUDIENCE PARTICIPATION:
The audience will actively participate in visualization and relaxation techniques, breathing techniques, deep hypnosis, and releasing limiting thoughts.
Additional reading
Baker K. How to support hypnobirthing. Midwives. 2014;17(5):34.
Brooks H. An IPA investigation into the experience of a hypnobirthing birth. 2023.
Buran G, Aksu H. Effect of hypnobirthing training on fear, pain, satisfaction related to birth, and birth outcomes: a randomized controlled trial. Clin Nurs Res. 2022;31(5):918-930.
Catsaros S, Wendland J. Hypnosis-based interventions during pregnancy and childbirth and their impact on women's childbirth experience: a systematic review. Midwifery. 2020;84:102666.
Gavin-Jones T, Handford S. Hypnobirth: Evidence, Practice and Support for Birth Professionals. Routledge; 2016.
Mongan M. HypnoBirthing: The Mongan Method. Souvenir Press; 2016.
Phillips-Moore J. Birthing outcomes from an Australian HypnoBirthing program. Br J Midwifery. 2012;20(8):558-564.
Swencionis C, Rendell SL, Dolce K, Massry S, Mongan M. Outcomes of hypnobirthing. J Prenat Perinat Psychol Health. 2012;27(2):120.
Yaqoob H, Ju XD, Jamshaid S. Hypnobirthing training for first-time mothers: pain, anxiety, and postpartum wellbeing. Psychol Res Behav Manag. 2024.